The Philosophy of Less: Why Minimalism Feels Like Breathing
Research has linked visual clutter to heightened cortisol and decision fatigue, making rooms feel mentally noisy. A minimalist personal space reduces stimuli, easing the mind into focus and rest. What clutter triggers you most? Comment below and compare experiences.
The Philosophy of Less: Why Minimalism Feels Like Breathing
Minimalism is deeply personal, not a number of items. Define your functional baseline: enough to support sleep, work, and joy without friction. Write your definition, post it near your desk, and share your statement with our community for feedback.